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How Does HBOT help Athletes and Gym Body Builder?
Hyperbaric Oxygen (HBO) in sports has become more prevalent in
today’s collegiate and professional realm. Mild HBO therapy
provides a highly effective way to increase the volume of oxygen in
the blood and thus increase the many beneficial effects that oxygen
has on the body. It allows the body to get the oxygen it needs to
create ATP for energy and flush out the lactic acid that causes
The elevated oxygen levels help athletes increase performance and
recover more quickly after a workout. Increased oxygen delivery to
the brain facilitates brain function, and enhances an athlete’s
ability to make split-second decisions that could be a difference
in the outcome of a game.
A sports injury can be especially devastating for an athlete.
Often, athletes re-injure themselves or make their conditions worse
by attempting to return to full activity before their bodies have
healed completely. Athletes sidelined because of injury can lose
their standing in national rankings, or their place on a team.
Because elite athletes have so much at stake, many have turned to
mild hyperbaric oxygen therapy to speed recovery.
The pressurized chamber in which athletes breathe pure oxygen,
allows up to a tenfold increase in the oxygen level of the blood
plasma and hemoglobin. The red blood cells become more malleable,
increasing their ability to penetrate restricted blood vessels so
that cells and tissues receive the oxygen they need to regenerate
and heal. With hyperbaric treatment, a sprained ankle might recover
in four days instead of eight; a bruised thigh could mend in one
week, not three. Recovery time is reduced significantly, and
athletes at all skill levels get back into play faster.
1.What is Hyperbaric Oxygen Therapy?
Hyperbaric oxygen (HBO) therapy is the breathing of pure oxygen
while inside a treatment chamber. The purpose of the therapy is to
provide increased amounts of oxygen to the body.
2.How does it work?
The air we breathe is 21% oxygen, 78% nitrogen and minor amounts of
other gases. Our bodies are usually able to heal themselves with a
normal oxygen level, but in certain conditions extra oxygen is
required. During HBO therapy, the pressure is increased with more
than 90% purity oxygen. The breathing of pure oxygen under pressure
causes a much larger than normal amount of oxygen to be dissolved
in the blood and subsequently, the rest of the body.
The extra oxygen is used by the body in many ways. Depending on the
underlying problem, the oxygen can improve wound healing by
reducing swelling, keeping infection under control and stimulating
new blood vessel growth.
3.How long is the treatment?
Usually 60-90 minutes for each time, 5-7 Times per week. Doctors
recommend using it continuously every day, but one time per day is
4.Are there any side effects?
Usually, there are no side effects to hyperbaric treatment. Some
people may feel tired after a treatment. Other people may feel a
popping in their ears. Sometimes, a patient may have small changes
in vision. The changes are temporary. Let your Hyperbaric Unit
technician or doctor know if this continues.
5.How will it feel?
You will feel the change in pressure in your ears when chamber
inflating, similar to that when descending in an airplane. Once the
chamber has had a chance to equalize you will not have any
discomfort. During treatment, you will be able to watch videos and
enjoy listening to by your phone and pad. You can also choos